Royal Purple

In Fine Feather: Just one bite, indulge in moderation

March 4, 2015

March 4, 2015 By Alena Purpero It’s one of your friend’s birthdays. You and several other friends are out to eat. The restaurant staff finishes their personal rendition of the song “Happy Birthday,” put a festive hat of some sort on the birthday girl/boy and put down a plate of rich, flourless...

In Fine Feather: Stay fit without the the extra expenses

February 25, 2015

Feb. 25, 2015 By Alena Purpero [dropcap]F[/dropcap]itness – we all wish it was easy. Don’t we? Or do some of us almost grasp on to any excuse we can get a hold of to justify why we aren’t working out when we should? Don’t get me wrong, there are some valid reasons as to why you sometimes...

In Fine Feather: Truth lies in the labels

February 18, 2015

Feb. 18, 2015 By Alena Purpero The concept of health is a broad idea, because within the subject of health comes several different realms of wellness. While focusing on the physical aspect of wellness, specifically nutrition, people tend to have their own ideas of what makes something healthy. These...

Do the Cupid Hustle

February 11, 2015

Feb. 11, 2015 By Alena Purpero [dropcap]I[/dropcap]t’s that time of year again. The time when the holiday aisles in drug stores are decked out in an array of stuffed animals, boxes of chocolate and roses that look like a big pink and red blur as you walk in. The time that splits people up into...

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