Jan. 27, 2016 By Jordan Moser Being the beginning of a new semester and new year, there may be no better time to break out of a sedentary lifestyle and to pursue fitness goals.Warhawk Fitness offers...

April 15, 2015 By Alena Purpero As someone who is the queen of tossing clothes into a pile, exceeding my closets carrying capacity and allowing my busy life to get the best of my residence hall room’s...

April 8, 2015 By Alena Purpero As we slowly, but, surely proceed into warm weather, the temperature will go up and our attention span goes down. I, for one, can feel my inner antsy 8-year-old self...

April 1, 2015 By Alena Purpero While standing behind a woman ordering coffee at a café, you are certain you were an eye witness to an incredible sensation. This woman either A.) Channeled the coffee...

March 11, 2015 By Alena Purpero [dropcap]F[/dropcap]or the past week and next couple weeks coming up, all we are going to hear about amongst our peers, professors and coworkers is everyones’ spring...

March 4, 2015 By Alena Purpero It’s one of your friend’s birthdays. You and several other friends are out to eat. The restaurant staff finishes their personal rendition of the song “Happy Birthday,”...

Feb. 25, 2015 By Alena Purpero [dropcap]F[/dropcap]itness – we all wish it was easy. Don’t we? Or do some of us almost grasp on to any excuse we can get a hold of to justify why we aren’t working...

Feb. 18, 2015 By Alena Purpero The concept of health is a broad idea, because within the subject of health comes several different realms of wellness. While focusing on the physical aspect of wellness,...

Feb. 4, 2015 By Alena Purpero As the new semester begins, many students endure the harsh and cold transition from our cushiony winter break routine to our usual academic obligations. For many...

Dec. 3, 2014 By Vesna Brajkovic Wisconsin winters come and go, and each one always feels like the worst one yet. But as temperatures slowly drop, winter quietly creeps up. Below are tips on how to...