Founded 1901

Royal Purple

Founded 1901

Royal Purple

Founded 1901

Royal Purple

Top Stories for the Week of January 25th!

January 24, 2017

Welcome back to the new semester! Check out this week's top stories of the Royal Purple. It includes new stories, new editors, and more fun!

Warhawk Fitness releases new schedule

January 27, 2016

Jan. 27, 2016 By Jordan Moser Being the beginning of a new semester and new year, there may be no better time to break out of a sedentary lifestyle and to pursue fitness goals.Warhawk Fitness offers...

Column by Ashley McCallum 
Managing Editor

Healthy changes begin with positive resolve

January 26, 2016

Jan. 26, 2016 Two weeks ago, I stepped on a scale for the first time in a couple years. I knew I probably gained some weight since the last time I weighed in, but I honestly did not expect that the number...

In Fine Feather: Environmental factors contribute to health

April 15, 2015

April 15, 2015 By Alena Purpero As someone who is the queen of tossing clothes into a pile, exceeding my closets carrying capacity and allowing my busy life to get the best of my residence hall room’s...

Hawk Hike: no gym, outdoor workout

April 8, 2015

April 8, 2015 By Alena Purpero As we slowly, but, surely proceed into warm weather, the temperature will go up and our attention span goes down. I, for one, can feel my inner antsy 8-year-old self...

In Fine Feather: Healthy, not high-maintenance

April 1, 2015

April 1, 2015 By Alena Purpero While standing behind a woman ordering coffee at a café, you are certain you were an eye witness to an incredible sensation. This woman either A.) Channeled the coffee...

In Fine Feather: every body is a beach body

March 11, 2015

March 11, 2015 By Alena Purpero [dropcap]F[/dropcap]or the past week and next couple weeks coming up, all we are going to hear about amongst our peers, professors and coworkers is everyones’ spring...

In Fine Feather: Just one bite, indulge in moderation

March 4, 2015

March 4, 2015 By Alena Purpero It’s one of your friend’s birthdays. You and several other friends are out to eat. The restaurant staff finishes their personal rendition of the song “Happy Birthday,”...

In Fine Feather: Stay fit without the the extra expenses

February 25, 2015

Feb. 25, 2015 By Alena Purpero [dropcap]F[/dropcap]itness – we all wish it was easy. Don’t we? Or do some of us almost grasp on to any excuse we can get a hold of to justify why we aren’t working...

In Fine Feather: Truth lies in the labels

February 18, 2015

Feb. 18, 2015 By Alena Purpero The concept of health is a broad idea, because within the subject of health comes several different realms of wellness. While focusing on the physical aspect of wellness,...

In Fine Feather: The big world before 10 a.m.

February 4, 2015

Feb. 4, 2015 By Alena Purpero As the new semester begins, many students endure the harsh and cold transition from our cushiony winter break routine to our usual academic obligations. For many...

Surviving the winter months

December 3, 2014

Dec. 3, 2014 By Vesna Brajkovic Wisconsin winters come and go, and each one always feels like the worst one yet. But as temperatures slowly drop, winter quietly creeps up. Below are tips on how to...

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