I was sitting in the emergency room Wednesday night, my head in my hands from the pain of the most intense migraine I’d ever experienced.
Nurses and doctors were swirling around trying to get me hooked...
The Whitewater Chamber of Commerce will host the “Insurance Made Simple” seminar for all community members to attend. The seminar will feature five local presenters with different jobs in the field...
Jan. 27, 2016
By Jordan Moser
Being the beginning of a new semester and new year, there may be no better time to break out of a sedentary lifestyle and to pursue fitness goals.Warhawk Fitness offers...
Jan. 26, 2016
Two weeks ago, I stepped on a scale for the first time in a couple years. I knew I probably gained some weight since the last time I weighed in, but I honestly did not expect that the number...
April 15, 2015
By Alena Purpero
As someone who is the queen of tossing clothes into a pile, exceeding my closets carrying capacity and allowing my busy life to get the best of my residence hall room’s...
April 8, 2015
By Alena Purpero
As we slowly, but, surely proceed into warm weather, the temperature will go up and our attention span goes down. I, for one, can feel my inner antsy 8-year-old self...
April 1, 2015
By Alena Purpero
While standing behind a woman ordering coffee at a café, you are certain you were an eye witness to an incredible sensation. This woman either A.) Channeled the coffee...
March 11, 2015
By Alena Purpero
[dropcap]F[/dropcap]or the past week and next couple weeks coming up, all we are going to hear about amongst our peers, professors and coworkers is everyones’ spring...
March 4, 2015
By Alena Purpero
It’s one of your friend’s birthdays. You and several other friends are out to eat. The restaurant staff finishes their personal rendition of the song “Happy Birthday,”...
Feb. 25, 2015
By Alena Purpero
[dropcap]F[/dropcap]itness – we all wish it was easy. Don’t we? Or do some of us almost grasp on to any excuse we can get a hold of to justify why we aren’t working...
Feb. 18, 2015
By Alena Purpero
The concept of health is a broad idea, because within the subject of health comes several different realms of wellness. While focusing on the physical aspect of wellness,...