The winter season is a time for holidays and family, but it is also a time for illness. As it quickly approaches, everyone on the University of Wisconsin-Whitewater campus should know where to be treated...

Mindfulness meditation has become a popular way of maintaining a healthy lifestyle in today’s society and the University of Wisconsin-Whitewater is following the trend by offering a meditation class...

By Maddy Scheel Feb. 17, 2016 Flu season is still here. In fact, it’s in full swing. To prevent against the flu, University Health Counseling Services (UHCS) encourages students to consider a vaccination,...

  Jan. 27, 2016 By Marisa LaBello Recent data gathered from the Jed Foundation, an emotional and suicide prevention organization, reveals that one-third of college students experience mental...

May 6, 2015 By Alena Purpero There are many people who assist in making Whitewater’s campus as healthy of an environment as possible. I got the chance to talk to one of the many people, Wellness...

Dec. 3, 2014 By Vesna Brajkovic Wisconsin winters come and go, and each one always feels like the worst one yet. But as temperatures slowly drop, winter quietly creeps up. Below are tips on how to...

Oct. 15, 2014 By Amber Levenhagen Few myths have been passed around campus through the generations, but until now little light has been shown on the truth of the matter. Some of the common myths...

March 5, 2014 Editorial Staff Opinion In a recent study, the American Psychological Association found the most stressed age group was young adults ages 18 to 33. Stressors like grades, graduation,...

By Jacqueline Schafer A program that aims to boost physical activity, improve nutrition and hydration in students debuted on Monday, Oct. 21. The University Health and Counseling Services will present...