Warhawk Fitness has more ways for students to stay healthy and active in the comfort of their own home. A new app debuted this semester called “Yoga with Adriene.”
The app offers different videos...
Jan. 27, 2016
By Jordan Moser
Being the beginning of a new semester and new year, there may be no better time to break out of a sedentary lifestyle and to pursue fitness goals.Warhawk Fitness offers...
Feb. 11, 2015
By Alena Purpero
[dropcap]I[/dropcap]t’s that time of year again. The time when the holiday aisles in drug stores are decked out in an array of stuffed animals, boxes of chocolate...
Feb. 4, 2015
By Alena Purpero
As the new semester begins, many students endure the harsh and cold transition from our cushiony winter break routine to our usual academic obligations.
For many...
March 5, 2014
Editorial Staff Opinion
In a recent study, the American Psychological Association found the most stressed age group was young adults ages 18 to 33.
Stressors like grades, graduation,...
Working for Whitewater’s Wellness, or W3, is hosting its second annual Wellfest from 12 to 3 p.m. on March 10 at Whitewater High School.
The free event is open to all students, staff and...
Many students and community members in Whitewater look to yoga and meditation as a stress-relieving way to feel good physically and mentally.
The University Health & Counseling Services and...
