Every December 31, millions of people around the world make New Year’s resolutions to do, or not do, something for the year. New Year's resolutions are a nice idea and a good way to give yourself a goal...

When the weather turns chilly and temperatures begin to drop, spending time outdoors might not be your first thought. But, in Whitewater, we're fortunate to have a local gem: the Ice Age Trail. Perhaps...

Run. Just run. Don’t stop. And especially don't stop when running means dollars will go to important local charities. Yes, it is that time of year again to rediscover our city through the 9th annual...

Summer is coming to an end and with it, an influx of college students entering their first year on the campus. Most, if not all, of the freshmen arriving will have a meal plan that allows them to use the...

As the weather gets warmer and the lockdown begins to loosen, many folks in and around the Whitewater area will begin to crave getting out more and enjoying the day. For those looking to get out of the...

Anytime Fitness on Main Street is keeping people active and healthy in Whitewater during the pandemic. These gym rats can't stay away from their fitness or their friends. The athletic club maintains a...

While marathons and races are called off due to the pandemic, runners, joggers and fitness enthusiasts can still stay active in a lot of ways, including the Virtual Winter 5K Run Series.  In the summer...

Warhawk Fitness has more ways for students to stay healthy and active in the comfort of their own home. A new app debuted this semester called “Yoga with Adriene.”  The app offers different videos...