Have you ever pulled your phone out during a lecture, played Block Blast in class or checked sports bets in the middle of a lesson? How often have you walked out of class realizing you didn’t fully absorb...

As a Christian who has always struggled with my mental health, I always questioned whether my faith and struggles could exist at the same time. On college campuses, conversations about mental health are...

College is supposed to be known as the best years of our lives. A time for growth, self-exploration and independence. But for far too many students this is not the case. Instead they are swarmed with stress...

The League of Women Voters of the Whitewater Area recently held an inspiring program, “The Art of Healing,” which explored ways creativity and artistic expression can promote mental well-being. The...

Whitewater High School welcomed renowned motivational speaker Travis Howze Sept. 20 for a stop on his 2025 “Post Traumatic Purpose” tour. The near three-hour course is designed to bring awareness to...

Just across the street from Subway and Taqueria la Estrella in Whitewater is local mental health counseling center Morning Star Psychotherapy. Thousands of cars drive this section of Main Street every...

Each September, Suicide Prevention Month reminds us that mental health matters and that each of us has a role in preventing suicide. Suicide is the second leading cause of death among college-aged individuals,...

The semester begins, and with it the old familiar cycle of classes, activities and campus responsibilities. Amid these numerous expectations, however, it is easy for students to forget the most essential...

Everybody is impacted by mental health in some way, whether they struggle themselves or know somebody who does. Discussions about mental health have become more common in society, especially among younger...

Two years ago, Wisconsin was celebrated as the top state in the nation for mental health services. Today Wisconsin has dropped many spots in national ranking, and the mental health crisis has continued...

This October, the Resident Hall Association (R.H.A.) organized an engaging event titled "Halloween Havoc." This event provided an opportunity for students, faculty, and Resident Advisors (RAs) to express...

The University Center held an event called De-Stress, Wednesday Nov. 8. The event was hosted so students could relax and take time to relieve their stress. College can be difficult and stressful, this...